[
Health
]Breathing through your nose when you exercise may make your runs easier
Published on Sep 30, 2023 03:24 PM IST
Most of us would assume that breathing through the mouth is the best technique to use during intense exercise, as it allows more oxygen to reach our muscles.
PTI | | Posted by Parmita Uniyal, Cambridge
Black pepper to turmeric; 6 essential spices for a healthy heart
7 Published on Sep 30, 2023 12:49 PM IST
Work stress doubles heart disease risk in men; essential heart care tips
According to a new study, men who experience stressful working conditions and receive low rewards have nearly twice the risk of heart disease.
Published on Sep 30, 2023 11:47 AM IST
Parmita Uniyal, New Delhi
What is silent walking? Know its benefits and how to practise it
Silent walking combines benefits of mindfulness and physical exercise and is a wonderful way to beat stress and improve focus.
Published on Sep 29, 2023 06:52 PM IST
Parmita Uniyal, New Delhi
Fueling Your Heart: How Dietary Choices Impact Cardiovascular Health
On World Heart Day, health experts spoke about this year's theme 'Use Heart, Know Heart' and shared how dietary choices impact our heart health.
Updated on Sep 29, 2023 05:42 PM IST
World Heart Day 2023: 6 heart-healthy benefits of a plant-centric diet
World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for heart health
Published on Sep 29, 2023 03:46 PM IST
Zarafshan Shiraz, New Delhi
6 World Heart Day: Early warning signs of heart attack women may have weeks before
Heart attack warning signs in some women may be detected weeks earlier. Pay attention to these early signs that can save lives and minimise damage.
Published on Sep 29, 2023 01:49 PM IST
Parmita Uniyal, New Delhi
World Heart Day: Adopt these lifestyle changes to say goodbye to cardiac issues
The urban lifestyle and stress people encounter daily make it necessary to adopt these lifestyle changes so that heart health is not compromised in any manner
Published on Sep 29, 2023 01:36 PM IST
Zarafshan Shiraz, New Delhi
Can we treat autoimmune disease with 'inverse' vaccines?
Inverse vaccines stop the immune system from attacking healthy cells, and may help treat multiple sclerosis or diabetes.
Published on Sep 29, 2023 12:59 PM IST
Deutsche Welle | Posted by Parmita Uniyal
World Heart Day 2023: Superfoods to keep your heart healthy
Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods
Published on Sep 29, 2023 12:30 PM IST
Zarafshan Shiraz, New Delhi
Ancient Wisdom Part 9: Nutmeg can treat cold and cough; the right way to consume
Nutmeg, the ancient spice that even finds mention in Vedas, can be an effective remedy for cold and cough, nausea and anxiety. Know how to consume it.
Updated on Sep 29, 2023 05:37 PM IST
Parmita Uniyal, New Delhi
Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips
To protect your heart, it's crucial to understand and know your target LDL-C levels. Here are cholesterol care tips by health expert on World Heart Day
Published on Sep 29, 2023 08:21 AM IST
Zarafshan Shiraz, New Delhi
Does consumption of a small amount of alcohol affect your blood pressure?
Elevated blood pressure is one of the risk factors for cardiac or heart disease. Does the consumption of a small amount of alcohol affect your blood pressure?
Published on Sep 29, 2023 07:54 AM IST
Zarafshan Shiraz, New Delhi
Severe Covid survivors at 2-3 times higher risk of heart illness: AIIMS doctor
AIIMS cardiologist Dr Ambuj Roy says that people who have had severe Covid-19, face higher heart disease risk for at least one year.
Updated on Sep 29, 2023 12:42 PM IST
Parmita Uniyal, New Delhi
Sophia Loren suffers multiple fractures; how to prevent bathroom falls
Bathroom accidents can lead to serious fractures and brain injuries in elderly. Here are expert tips to avoid such accidents and tips to recover.
Published on Sep 28, 2023 06:51 PM IST
Parmita Uniyal, New Delhi
Indians are eating too much salt and it's quite harmful; how to reduce intake
Excess salt consumption can wreak havoc on our health. The most common consequence is increased blood pressure which also puts added strain on the heart.
Published on Sep 28, 2023 04:58 PM IST
Parmita Uniyal, New Delhi
6 World Heart Day 2023: Here's how drinking water can keep heart diseases at bay
World Heart Day: By drinking water you're not just hydrating; you're taking a proactive step towards safeguarding your heart. Here's how
Published on Sep 28, 2023 04:01 PM IST
Zarafshan Shiraz, New Delhi
What is a good girl syndrome? Therapist explains types
From the perfectionist to the pleaser, here are a few types of people with the good girl syndrome.
Published on Sep 28, 2023 01:02 PM IST
Tapatrisha Das, Delhi
Long Covid prevalence vastly overestimated?
A group of scientists claim that flawed studies lacking control groups has mislead and increased public anxiety.
Published on Sep 28, 2023 12:48 PM IST
Deutsche Welle | Posted by Parmita Uniyal
World Heart Day: Difference between cardiac arrest, heart attack, heart failure
A cardiologist explains how the three CVD conditions - heart attacks, heart failure and sudden cardiac deaths, differ in condition, symptoms, and treatment.
Published on Sep 28, 2023 12:26 PM IST
Parmita Uniyal, New Delhi
Blocking abnormal stem cell signal during aging lessens related bone loss: Study
The study finds that the cell signal that is crucial to skeleton development, weakens bones during aging.
Published on Sep 28, 2023 12:12 PM IST
ANI | | Posted by Tapatrisha Das, New York
Obese women get severe menopausal symptoms, benefit less from hormone therapy
The study explores how obesity is responsible for a woman's increased menopausal symptoms and decreased benefit from hormone therapy.
Published on Sep 28, 2023 12:10 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc
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6 ABCs of oral health: Examining breathing aspect from a dental vantage point
Breathing—a seemingly simple act—holds the power to significantly influence oral health. Here's examining this underrated aspect from a dental vantage point.
Published on Sep 27, 2023 06:06 PM IST
Zarafshan Shiraz, New Delhi
Ancient Wisdom Part 8: Coriander can lower cholesterol; ways to consume
Coriander, also known as cilantro, is a versatile herb that has been cherished not only for its culinary delights but also for its health benefits.
Updated on Sep 30, 2023 11:15 AM IST
Parmita Uniyal, New Delhi
Asbestos: The silent killer in Turkey's earthquake region
Investigation reveals presence of asbestos in earthquake-hit Hatay, Turkey, despite official denials, posing serious public health risks.
Published on Sep 27, 2023 04:13 PM IST
Deutsche Welle | Posted by Akanksha Agnihotri
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